Tiffany Talks: Great Self Defense Tips



I took an awesome self defense class with Cherly Lewis who is Taraji P. Henson’s stunt double in the movie #ProudMary . The class was taught by Nelson at his Women’s Self Defense Studio called “SHIELD” in Culver City, I wanted to share this video with all you RotheSTARS because one of these tips may help someone get out of a difficult situation. Please watch till the the end to get these tips in your head. Share it with a friend that you care about. It really helps to prepare for how to handle a potentially dangerous situation even though we hope it never comes. Be Safe and Be Prepared.

Special thanks to my friends Amber of @ambersclosetand @AvaPearl for bringing their fierceness to this video. Check out my daughter India’s and Amber’s push up competition on my instagram page.

If you want to see the movie #ProudMary it is available today on BlueRay DVD.

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