Self Defense Tips from Jennifer Cassetta – Coachified Ep. 4 | Tough Mudder



Get self defense tips from 3rd degree black belt and fitness expert, Jennifer Cassetta. She shares the ABCs of self defense and shows us some martial arts moves. Prepare for your next mud race with Tough Mudder workouts: https://www.youtube.com/watch?v=T_OGPdKJptE&list=PLE9LPsE6cZ1Z2QK2a-rRQOFmJCy_Vi3Tg
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In this episode of Coachified, Coach gets martial arts tips and self defense tips from a 3rd degree black belt Jennifer Cassetta.

View original video here

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