How To: Self Defense Choke Hold with Vegan MMA Fighter, James Wilks from Game Changers



James Wilks, vegan athlete from the UFC, showing me a self defense choke hold. Make sure to check out his awesome vegan athlete documentary Game Changers on Netflix!

Yup, that’s Rich Roll in the background recording it too lol

This is some “lost & found” footage from Toronto VegFest 2013!

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