How To ESCAPE a REAR CHOKE – WOMEN SELF DEFENSE (Lesson 1)



Lesson 2 – https://youtu.be/JVE2O1Yufyo
In this video Nick Drossos and Helen Stranzl are teaching how to escape a rear choke. LEARN WOMENS SELF DEFENSE: https://nickdrossos.com/
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Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s

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Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.

Motivational Mondays – I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you.

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